Transform your health with the power of nutrition

Learn how a personalized meal plan can help you feel better!


Paula Harrison
Integrative and Functional Nutritionist

As long as I can remember I have had a keen interest in food and nutrition. As a little girl, I made notebooks with all the vitamins listed, along with their functions and best food sources.  Vitamin A was my favorite (all those wonderful immunity and healthy skin benefits intrigued me) and remained so until I grew up and became a mother.  Maybe that is why I fed my infant daughter so much baby butternut squash that she turned orange and her pediatrician told me I needed to back off!


During college I studied Public Health at the University of North Carolina at Chapel Hill and found the nutrition classes to be my favorite. After my daughter was born, I returned to school to pursue my dream of becoming a Registered Dietitian. I began taking the necessary coursework one or two classes at a time and ultimately - after the birth of two more children - earned a master’s degree in nutrition from New York University as well as my certification as a Registered Dietitian.

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Whether you are looking to resolve an ongoing health issue or simply want to optimize your health and lower your risk of disease, let me use my experience and training to create a healing plan just for you.

You can begin by scheduling a 15- minute Introductory Consultation to speak with me about your health concerns and to see if working with me will be a good fit.
Superfoods for Women: 25 Amazing Foods That Help Women Live Healthier and Longer
My book clearly explains how 25 tasty foods can improve your health and includes a 7-day meal plan and recipes! 
Artichoke Spread